• Small group training at Studio Aalsmeer on 18 August from 9.00 hours till 10.30 hours
  • Small group training at Studio Aalsmeer on 22 September from 14.00 hours till 15.30 hours
  • Focus: stressrelief and short meditation
  • Maximum 4 participants at euro 85,00 per person (incl. 21% VAT)
  • Reservation: info@vitaliteit360.nl
  • Payment: by bank at the latest 14 August (training 18 August) | 18 September (training 22 September)
mental health training
  • Small group training at Studio Aalsmeer from 16.00 hours till 17.30 hours
  • Maximum 4 participants
  • Price: euro 85,00 per person (incl. 21% VAT)
  • Reservation: info@vitaliteit360.nl
  • Payment by bank: at the latest 22 April (training 25 April) |  27 May (training 30 May) | 24 June (training 27 June) | 22 July (training 25 July)
Stressrelief
Info stress management training
Great to integrate the knowledge of fascia into my classes.
Fasicia Yoga TTC Gladys Nurmohamed
Info Corporate yoga classes
Requalified till 31st of December 2025 
NURMOHAMED Gladys Cert 2024 2025
Info Corporate Pilates classes
  • Duration of class: 60 minutes
  • Price per class at Studio Aalsmeer: euro 95,00 (incl. 21% VAT) 
  • Price per online class via Zoom: euro 80,00 (incl. 21% VAT)
  • Payment: only by bank at the latest 72 hours before the class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Stress relax
  • Online stress relief training via Zoom from 09.30 hours till 10.30 hours
  • Maximum 10 participants
  • Reservation: info@vitaliteit360,nl
  • Reserve your spot at the latest 22 December before 12.00 hours
  • Confirmation: via Zoom link after reservation
Mindful Training 020918
  • Check out this video to relax and breath mindfully
Ademhalingsoefening
  • Sunday morning from 08.30 hours till 09.00 hours
  • Guided meditation in English
  • Reservation: at the latest 9 June (lesson June) and/or 7 July (lesson July) and/or 4 August (lesson August) by e-mail
  • You will receive the Zoom link after reservation
  • Price: at your discretion
Meditatie moment
  • Small group training 'Think Mindful, Move Mindful'
  • Focus on mental and physical relaxation
  • Maximum 4 participants
  • Location and time: Studio Aalsmeer from 10.00 till 11.30 hours
  • Price per training: euro 75,00 per person (incl. 21% VAT)
  • Info and reservation: via e-mail
  • Payment training 26 February: by bank at the latest on 17 February 2023 
  • Payment training 26 March: by bank at the latest on 17 March 2023
  • Payment training 23 April: by bank at the latest on 14 April 2023
Mindful Training 020918
  • Friday 14 October from 14.00 till 14.45 hours
  • Monday 14 November from 20.00 till 20.45 hours
  • Friday 2 December from 14.00 till 16.00 hours
  • Introduction, practice and feedback
  • Maximum 10 participants per class
  • Sign up via e-mail (at the latest 48 hours before the class starts)
  • FREE classes on 14 October and 14 November
  • Price class 2 December: euro 25,00 (incl. 21% VAT)
  • Payment: by bank at the latest 30 November 2022
Gezichtsyoga

Stay Connected

Follow my social media channels for more tips, news, videos and blogs

Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: info@vitaliteit360.nl

Disclaimer

The content on this website was composed with great care. You cannot derive rights from any information provided.
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20