Corporate yoga classes (incompany or online)
30 - 45 - 60 minutes

Yoga classes focusing on breath and movement while flowing into various yoga poses (asanas). Guided meditation (optional).
Suitable for all levels regardless of your physical condition.  

Benefits

• awareness of breath and concentration
• increase of physical strength and flexibility
• ability to release tension from body and mind

Prices
Depending on frequency, number of participants, on location or online.
Prices for groups up to 16 participants incompany:

• euro 225,00 per single class (60 minutes)
• euro 185,00 per weekly class (60 minutes - package of 10 classes)

Prices online classes (via Zoom) up to 20 participants:

• euro 160,00 per class (60 minutes)
• euro 130,00 per class (30 minutes)

21% VAT, travel costs and parking fee will be added upon above mentioned prices.
Prices for larger groups and/or a different duration of classes upon request.

Information and bookings
Contact form or call +31 (0)6 290 79 552

Gladys Nurmohamed is a certified yoga teacher (RYT200), certified fascia yoga teacher
and certified breathwork & pranayama teacher. She keeps her skills and knowledge
up-to-date by attending webinars, training, workshops and courses including
yin yoga for release and recovery course and 200 hrs yoga self practice training.